Life & Style

Warren Buffett’s timeless tip for staying calm during market crashes: 3 work tips to borrow


Warren Buffett’s timeless tip for staying calm during market crashes: 3 work tips to borrow

Ever since U.S. President Donald Trump has made a come back in the White House, he has been making major decisions and rules. More recently after Trump announced new reciprocal tariffs, the stock markets around the world took a sharp hit on Thursday. Trump proposed a 10% blanket tariff on all U.S. imports— and even higher rates for countries that run trade surpluses with the U.S.
The news sent shockwaves through global markets, with fears of a looming trade war and economic slowdown scaring investors.
Amid such market uncertainties, billionaire and legendary investor Warren Buffett’s long-standing advice resonates with people more than ever. In his 2017 letter to Berkshire Hathaway shareholders, Buffett reminded investors to stay calm during uncertain times, famously quoting Rudyard Kipling’s poem ‘If’:
“If you can keep your head when all about you are losing theirs…”
For the unversed, Rudyard Kipling’s poem ‘If’— is a timeless piece of advice about resilience, self-discipline, and staying composed under pressure. It encourages readers to remain calm in chaos, stay true to their values, and persist even when the going gets tough.
And so, by quoting ‘If’, Buffett’s tip of dealing with stress in uncertain times is: be patient, disciplined, and have a long-term vision.
Buffet’s advice holds true not only for investors who are worried about a volatile market, but also for people in general. His advice can help people stay calm and have faith, especially in difficult times.
Work tips to borrow from Warren Buffett
1. Focus on what you do best
Buffett believes in playing to your strengths—stick to what you understand deeply and excel at, rather than chasing every opportunity.
2. Protect your time
He says, “The difference between successful people and really successful people is that really successful people say no to almost everything.” Prioritize wisely.
3. Work with people you admire
Buffett stresses the importance of surrounding yourself with honest, talented, and driven people—it makes work more meaningful and success more achievable.

#MindfulParenting: 7 ways to be a calmer parent





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Iconic summer sarees showcased by Indian politicians



For Mamata Banerjee, the Chief Minister of West Bengal, her signature white saree with a blue border has become a part of her personal brand. She has made this look a political statement, embodying simplicity and strength. In 2018, Mamata wore this iconic saree to Isha Ambani’s wedding, confidently breaking the dress code with her unpretentious style. Paired with her comfortable flip-flops, the dhaniakhali weave, famously known as the ‘Mamata saree,’ became a symbol of her grounded yet fierce political presence, recognized across India.
(Image Credits: Pinterest)





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Feeling more hungry than usual? It might be because of THIS item in your kitchen


Feeling more hungry than usual? It might be because of THIS item in your kitchen

Every kind of edible item that you put inside your body has a positive or negative consequence– from vegetables that are healthy to artificial sweeteners that are unhealthy. Yes, scientists have now linked the artificial sweetener sucralose, sold as Splenda, to yet another potential health downside, and this time it’s in the brain.

The study

In the study published in Nature Metabolism, a randomized crossover trial was conducted where a group of 75 adults between the ages of 18-35 underwent three interventions each, receiving blood tests and brain scans before and after.
One day, they drank a beverage with sucralose; another day, they drank a beverage with sucrose; and the third day, they drank water. All the drinks were cherry flavoured, so the participants did not notice the difference, and each of them was exercising their own control over the consumption.
The order of the drinks was random for the participants, with the gap between the sessions ranging from two days to two months.
This resulted in an increased blood flow to the hypothalamus, the part of the brain that helps control the appetite and cravings. However, when the same participants drank a beverage containing sucrose, also known as table sugar, there was a hunger-decreasing effect. The peripheral glucose levels spiked, and this corresponded with reduced blood flow to the hypothalamus.
Two hours after consuming sucrose, participants reported significantly lower hunger levels than when they consumed sucralose.

The result

The findings of the research suggest that non-caloric sweeteners may not actually be useful for losing weight or reducing the cravings for sugar. Additionally, they seem to change how the hypothalamus communicates with the rest of the brain. A similar research was carried out on male and obesity-prone female rats, and the results were similar to this.
Sucralose is 600 times sweeter than sucrose but with zero calories. However, it creates a “mismatch between the expectation of caloric intake and the absence of actual energy,” explained the authors of the study. “If your body is expecting a calorie because of the sweetness, but doesn’t get the calorie it’s expecting, that could change the way the brain is primed to crave those substances over time,” warned Kathleen Alanna Page, a supervisor of the study and endocrinologist from the University of Southern California.
As many as 40% of American adults regularly consume these sugar substitutes, as per a study published in the Journal of the Academy of Nutrition and Dietetics, unaware of their ironical effects. It is advised to consult a professional before making any such changes to your diet.





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5 luxury bags that are most counterfeited in the world



The Prada Saffiano Lux Tote has become a staple in many women’s wardrobes for its structured silhouette and durable leather. Its sleek design and recognition factor make it another bag commonly targeted by counterfeiters. The Saffiano leather, often copied with cheaper materials, makes it relatively easy for experienced counterfeiters to replicate, leading to a significant number of knockoffs circulating on the market.

While these bags represent the epitome of luxury, they also stand at the forefront of counterfeiting. Purchasing a luxury bag from authorized retailers or reputable sources is crucial in avoiding counterfeit products. Whether it’s the coveted Hermès Birkin or the timeless Chanel Flap, always ensure that the investment you’re making is authentic, as these bags are not only symbols of status but also of quality craftsmanship.





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Living room trends this year prioritise comfort, individuality, and artistry. From chunky armed sofas to kidney-shaped marble pieces, take your pick


Living rooms have evolved into more than just gathering spaces. With furniture taking centrestage, the arrangement of the same is a perfect way for you to convey your style. As we explored Design Mumbai and Design Delhi, we identified key trends that will transform interiors in the coming year.

1. The curved sofa

Soft curves remain dominant, and the curved sofa continues to be a top choice for 2025. This inviting silhouette introduces fluidity and warmth, fostering a cozy and intimate ambience. Standout pieces include Portuguese brand Gansk’s Nuance, Italy-based Secolo’s Tateyama, and Spanish brand Moanne’s Melancolia.

The structure of Nuance is made of resin reinforced with fibreglass. This modern sofa with premium fabric upholstery is a perfect choice for both residential and commercial projects.

Secola’s Tateyama

Secola’s Tateyama

Tateyama, a conversational sofa, sports soft curves and an unusual shape that is welcoming and comfortable. A gap carved out of the backrest opens the sofa up to the rest of the room. It is textured in wood stain and metal finish.

Moanne’s Melancholia

Moanne’s Melancholia

Melancolìa is a three-seater velvet sofa with an enveloping, organic design. Handmade to order, it is fully customisable.

If curves aren’t your style, consider a chunky-arm sofa like the Quilton by Denmark design company Hay or Supermoon by Italian brand Minotti for a modern touch. These organic shapes soften rigid lines and create a welcoming, contemporary aesthetic.

Quilton by Hay

Quilton by Hay

Described by designers as a ‘quilted landscape sofa system’, Quilton serves as a central platform for living, working, socialising and relaxing. Offering a wide assortment of different modules, Doshi Levien’s multi-functional sofa provides the flexibility of a modular system with generous dimensions and sculpted forms. Its numerous upholstery choices include mono, duo, or with a black contrasting platform. The finely-detailed quilted upholstery encapsulates the softness and volume of the foam and wadding seats.

Supermoon by Minotti 

Supermoon by Minotti 

Created as a standalone nomadic piece, Supermoon’s distinct 1970s style affords elegance and maximum comfort. Upholstered in fabric or leather, the sofa blends seamlessly with matching coffee tables, benches, and an armchair with a lacquered base from the same collection.

2. Swivel chairs

Lago by Zeppelin

Lago by Zeppelin

Function meets style with the rise of swivel chairs — a trend set to dominate in 2025. These dynamic designs enhance interaction, making them ideal for living rooms, home offices, and bedrooms. Whether sleek and minimal or plush and luxurious, they add movement and versatility to any space. Our top picks? Lago by Italian furniture company Zeppelin for spacious interiors and Nebulona by Miniforms, another Italian brand, for a refined, compact option.

The dynamic Zeppelin chair has an ergonomic build and a spacious upper part that wraps around the seat, which rests on a swivel base with return mechanism. It is available in a wide choice of colours and textures from Frosty, Barkley, Barnum, to Panama Leather and Somme.

Nebulona by Miniforms

Nebulona by Miniforms

The distinctive drop-shaped armrests of Nebulona encompass a plump and curvaceous seat. It can be customised in over 20 textile finishes.

3. Sculptural coffee tables

Pisces by Sixpenny

Pisces by Sixpenny

Coffee tables are evolving into statement pieces, blurring the line between function and art. Expect to see large, asymmetrical designs in natural stone, glass, and mixed metals. From kidney-shaped marble tables to handcrafted wooden masterpieces, these eye-catching designs elevate any space. One to watch: Pisces by New York-based Sixpenny, a true showstopper. Outlined by beautifully ribbed edges and a chunky leg, the flowing shape of Pisces can be paired with a twin table on the side. It is available in two finishes: buttery-blonde-coloured pale oak and smokey-paprika-toned spiced oak.

4. Oversized ottomans

Paradise Bird ottoman by Wittmann

Paradise Bird ottoman by Wittmann

No longer just footrests, oversized ottomans are emerging as multifunctional centrepieces. Whether used as a coffee table, extra seating, or a design statement, they bring both style and practicality. Look for rounded, tufted designs in bold shades like emerald green, mustard, and terracotta. Paradise Bird by Austria-based Wittmann exemplifies this trend, making a bold yet harmonious impact. The ottoman, which is part of a visually striking collection of seating that includes a two-seat sofa, and a lounge chair in low and high versions, has a vertically-oriented metal base frame in two variants — satin brass or gray black finish. The product is available in a wide range of textile and leather upholstery options.

5. Tactile revolution

2025 is all about sensory design. Expect rich, textured fabrics — from chunky chenilles and shimmering velvets to inviting bouclés — bringing depth and dimension to interiors. This movement extends beyond upholstery, influencing cushions, poufs, and throws. Mixing textures, such as pairing a glossy velvet sofa with a textured chenille ottoman, creates a sophisticated and layered look.

6. Mocha chart

Colour plays a crucial role in 2025, with Pantone’s Mocha Mousse leading the way. This warm, coffee-inspired brown exudes comfort and elegance, serving as the perfect foundation for deep greens and blues — the standout shades of the year. The key to a refined palette? Layering rich tones while maintaining simplicity. From sculptural forms to tactile materials and nature-inspired hues, these elements will shape the way we experience our living spaces this year.

The writer is Director, Fern & Ade.



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Kochi novelist weaves a thriller inspired by Nagaland


Cry of the Hornbill author Husna

Cry of the Hornbill author Husna
| Photo Credit: SPECIAL ARRANGEMENT

After a week-long trip to Nagaland, in 2017, during the Hornbill Festival, taking in its sights and culture, interacting with the people, immersing in the natural beauty of the place, Kochi-based writer and poet Husna came away with a seed for a story she wanted to tell. A couple of years later, in 2019, the manuscript of her novel, Cry of the Hornbill, was ready. She sent it to Rupa Publications, and after a wait of six years, which includes the pandemic years, Cry of the Hornbill was finally published in February 2025. 

The wait has been long, but Husna is on cloud nine. Despite the bouts of impatience, the desire to ‘get the story out’ she is glad that she waited. The soft-spoken Husna is all smiles when we meet, the happiness contagious. 

Diving into how the book, and its unusual setting (for a Kerala-based writer) came to be, she says, “The inspiration was the history of the Konyaks, the head-hunter tribe of Nagaland. As we travelled around the State, the guide would tell us stories about the traditions of the people and this struck a chord.” That was not the only inspiration, a European photographer on the trip also found a space as one of the key characters in the story about a journalist’s murder; a Naga cop, Inspector John Angami, who cracked the case; the Rohingyas seeking refuge in Nagaland and the fantastical nomadic people, the Khanabadosh. 

The reader traverses through Nagaland – Kohima, Mon – to Khin Tha Ma in Myanmar and Cox Bazar, Bangladesh, as the story travels to these places, not necessarily in this order. This is new territory, literally and metaphorically, even for the reader because we do not often come across fiction located in the North East, especially Nagaland. Although she had her notes to refer to, she read up articles online, watched documentaries and even bought a couple of books on Nagaland. “Online, there is very little on Naga culture, so I had to dig deep for information.” 

Travelling contributes hugely to her work as a writer, not just in terms of the geography, she says. “I want to use (my) different experiences of cultures and their understanding to incorporate into the story.” And sometimes it could be something she has seen or heard on the news. In the case of Cry of the Hornbill it was the Rohingyas. “News that resonates with me will figure in my stories!”

And crime is her favourite genre as a writer. But she does not read thrillers. “I don’t want to be influenced by something that I read. It would subconsciously stay with me and I don’t want that to happen.”

It is interesting how she organically weaves the Rohingya crisis into the narrative. “I felt that, while every other war and crisis in any part of the world has been covered extensively, the Rohingyan conflict is one that has not been covered enough. Possibly because the conflict does not have a voice loud enough within Rakhine (the Rohingyans live in Myanmar’s Rakhine State) to be heard outside.” 

The realisation that displacement could happen to anyone, at any time pushed her to write about it. She says, perhaps, her dream of becoming a journalist, a war correspondent, led her to thinking this way or “write about things, as a fiction writer, touching upon contemporary issues to create awareness and make a difference in some small way.”   

This is not Husna’s first book. Saudade, a collection of short stories, was her first work of fiction and another was Red River Rising. She has also published works of poetry: My Lyrical Symphony and Zikr. A dentist, she was drawn more to writing. Husna, who quit dentistry to become a writer, has been a freelance writer for newspapers and magazines and also a content writer.

Cry of the Hornbill published by Rupa; is priced at ₹295 and is available in bookstores and online 



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KNMA at 15: a museum in motion


Weeks before she set a new record for Indian art by buying a lost M.F. Husain painting called Gram Yatra in a Christie’s sale for ₹119 crore, Kiran Nadar was sitting in the conference room of her museum’s Saket outpost, musing about how her art collecting style had grown. “When I’m collecting an artist, I try to make it in-depth,” she said with a smile. “Be it Husain or Souza or Raza, if I had 10 works then, I have 50-100 works now.”

It was the opening day of the major retrospective on the poet-painter-critic Ghulam Mohammad Sheikh, and the museum was abuzz with activity — getting louder as the artist himself stepped in. Of the over 100 works being shown as part of Worlds Within Worlds, several are borrowed but a significant chunk come from Nadar’s personal collection, including Sleepless City, which was the first work she acquired, and Kaavad, the most prominent of his works.

Sleepless City

Sleepless City
| Photo Credit:
Courtesy the Kiran Nadar Museum of Art

Kaavad: Traveling Shrine: Home

Kaavad: Traveling Shrine: Home
| Photo Credit:
Courtesy the Kiran Nadar Museum of Art

“The way he draws intimacy in rooms, the way he brings out the colours of nature always takes me by surprise,” she had said earlier with a smile, herself resplendent in a sapphire blue suit. Now she added: “I had no art background, so this is all self-learnt. My interests have become more varied. For someone who started with 500 works and has grown that into over 15,000 in the last 10-12 years, this is a huge leap.”

It’s a busy season of big moves for the Kiran Nadar Museum of Art, now in its 15th year. Just days earlier, the second edition of their Legacy series — a series dedicated to honouring enduring Indian families in the performing arts — took off at the Triveni Kala Sangam in Delhi with acclaimed sarangi maestro Murad Ali Khan from the Moradabad Gharana in concert and conversation with author-composer Anish Pradhan.

Murad Ali Khan

Murad Ali Khan
| Photo Credit:
Courtesy the Kiran Nadar Museum of Art

This was preceded by the first ever KNMA Theatre Festival at Sunder Nursery, where 13 plays explored the idea of the “power of vulnerability”, including folk ritualistic performances such as Beesu Kamsale and a contemporary reimagination of The Arabian Nights.

Bhaagi hui Ladkiyan, Aagaaz Repertory, Delhi 

Bhaagi hui Ladkiyan, Aagaaz Repertory, Delhi 
| Photo Credit:
Courtesy the Kiran Nadar Museum of Art

And not too far away now is the launch of the piece de resistance in KNMA’s long storied journey — the new museum designed by Ghanaian-British architect Sir David Adjaye — finally a physical home to call their own.

Model of the new KNMA museum

Model of the new KNMA museum
| Photo Credit:
Rakesh Anand

Fluidity and social capital

“We started in Noida in 2010, with a show called Open Doors,” recalled Nadar. “My collection wasn’t especially huge but I knew I wanted to open a museum. We quickly realised that Noida was the wrong place for footfalls. In 2011, we opened KNMA in Saket in a mall, because we thought we’d get the footfalls that came to the mall, but unfortunately this mall never got populated the way it was expected. We had to work to build that up.”

A fledgling team including Nadar, museum curator Roobina Karode and a few others did this through a rigorous educational programme featuring walks, talks and interactive workshops to create an appreciation and love for art, in its consumption and creation. Even as they courted school administrators (who initially were not interested and are now on a three-month waiting list), they were putting up major solo shows and retrospectives on key but under represented Indian and South Asian artists, often also showing them at prestigious international galleries and museums — Nasreen Mohamedi at the Met Breuer New York, Jayashree Chakravarty at Musee Guimet Paris, and Bhupen Khakhar at Tate Modern London.

Roobina Karode

Roobina Karode
| Photo Credit:
Courtesy the Kiran Nadar Museum of Art

The social capital that KNMA has gathered in these 15 years is despite, or perhaps because of, the absence of a building — and thus the absence of a definition or mould in which to function. “We wanted to build the collection, build the team, build the audience, all at the same time,” Karode said. “We looked at themes, time, groups, movements. We looked at art history as it unfolded in this country and beyond. We were interested in our neighbours, the shared histories with Pakistan, Bangladesh, Sri Lanka. So I think that became extremely important to understanding this vision and defining it.”

Competing with malls, embracing tech

India’s art landscape is flourishing, no doubt, with a bevy of new fairs and biennales, galleries and artists working with diverse media, and art acquisition being seen as a top passion asset. And while a museum’s goal is not the same as any of these, there are frequent worrying reports that show that footfall in museums the world over is declining, leading to them shutting down.

“There’s so much that is vying for people’s attention,” said Aditi Jaitly, senior curator of performing arts. “We compete with malls, with the phones in people’s hands. That’s the reality of the world; that’s the challenge set to us. And this idea of museums as dusty places with long corridors and dimly lit works where you’re supposed to read some long wall of text and be ‘educated’ — it doesn’t have to be like that.” How, then, can a 21st century museum stay relevant and be the fulcrum of culture that it wants to be?

Aditi Jaitly

Aditi Jaitly
| Photo Credit:
Innee Singh and Team

Embracing technology is one answer, according to Jaitly, who was particularly taken with an installation of oil pipes at the National Museum of Qatar at Doha on a recent visit. “If I have a performance going on, I can project something on a screen, which is about an instrument, with an incredible story of how it’s made or how somebody learns to play it, and somebody can touch a screen and look at that. or use a QR code, or pick up headphones and hear two minutes of the artist talking about the challenges of that particular production or piece of music.”

Karode also finds the rise of theme-based museums — from a partition museum to a museum dedicated to automobiles — very interesting. “Art and creativity is very elastic,” she said, when asked about delving into emerging genres of Indian art such as digital, immersive and I-pop. “There is a need for divergence and sometimes, there’s also a need to be deviant.”

All the same, the core function of a museum, and the role of curator, does stay the same. “I felt that there is a huge backlog in our own country where we have not given enough recognition to our artists,” she added. “We have to write our history. We have to write about our artists’ journeys. We have to bring that into the consciousness of people, of the public, and we have to work harder and harder on this because this is a terrain that has not been explored so well.”

In this background, the new KNMA will emerge, with galleries for the permanent collection, and a cultural centre featuring two auditoriums, one large, one black box-like. “Our miniature collection has more than 1,000 works now, and we’ll have two shows of miniatures at the opening,” said Nadar. “But really, the task at hand is too large and more private enterprise is required. What Sunil Kant Munjal has started with Serendipity in Goa is enormous and we are looking forward to the Brij. What they are doing is a little different. They don’t have a very large art collection but he is a very devoted person. I think we will be an example; we will answer a lot of people on what Indian art is.”

The writer is an independent journalist based in Mumbai, writing on culture, lifestyle and technology.



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Lemon for hair growth: How to use lemon to grow hair in bald patches


Lemon for hair growth: How to use lemon to grow hair in bald patches

Hair loss, thinning, and bald patches can be a source of distress for many. While medical treatments and hair transplants are popular options, some people are turning to natural remedies to stimulate hair growth. One such remedy that has gained popularity in recent years is lemon, a fruit that’s known for its numerous benefits for skin and hair. But how can lemon help with hair growth, especially in bald patches? Let’s explore the science behind it and how you can incorporate it into your hair care routine.

Why Lemon for hair growth?

Lemon, a citrus fruit rich in vitamin C, antioxidants, and other nutrients, has multiple benefits for the hair and scalp. Let’s look at how each of these components contributes to hair growth:
Rich in Vitamin C: Vitamin C is an essential nutrient for healthy hair growth as it helps in the production of collagen, a protein that promotes hair follicle health. Collagen is necessary for the strength and elasticity of the hair, and it can help prevent hair breakage and thinning.
Antioxidant properties: Lemon contains antioxidants that help combat oxidative stress, which can damage hair follicles and inhibit hair growth. Oxidative stress occurs when there is an imbalance between free radicals and antioxidants in the body, leading to damage at the cellular level. By neutralizing free radicals, lemon helps protect the hair from damage.
Acidic nature: The natural acidity of lemon helps balance the pH of the scalp. An imbalanced pH can lead to dryness or excessive oil production, both of which can contribute to hair loss. Using lemon on the scalp can help maintain the ideal pH level, promoting a healthier scalp environment conducive to hair growth.
Dandruff and scalp health: Lemon juice is known for its antibacterial and antifungal properties. These properties help cleanse the scalp, removing buildup from dead skin cells, oils, and impurities that can clog hair follicles. A clean scalp is crucial for hair growth as it prevents conditions like dandruff and scalp infections, which can stunt hair growth and lead to bald patches.
Improves blood circulation: Massaging lemon juice into the scalp can help increase blood circulation. This improved circulation ensures that hair follicles receive adequate nutrients and oxygen, which is necessary for hair growth. Good circulation also helps in detoxifying the scalp and removing toxins that may hinder hair growth.
How to use lemon to grow hair in bald patches
Now that we know how lemon helps with hair growth, let’s look at some effective ways to use it for bald patches or thinning hair.

Lemon juice and Olive Oil mask

This is one of the simplest and most effective ways to use lemon for hair growth. Olive oil is packed with vitamins and antioxidants that nourish the scalp, while lemon juice works as a natural stimulant for hair follicles.

istockphoto-155148827-612x612

Ingredients:
2 tablespoons of fresh lemon juice
2 tablespoons of olive oil
How to use:
Mix the lemon juice and olive oil in a bowl.
Apply the mixture to your scalp, concentrating on the bald patches or areas with thinning hair.
Gently massage your scalp for 5-10 minutes to improve circulation.
Leave it on for 30 minutes to 1 hour.
Rinse with lukewarm water and follow with your regular shampoo.
Why it works: Olive oil hydrates and nourishes the scalp, while the acidity of lemon juice helps balance sebum production and cleanse the scalp. The combined effect promotes healthy hair growth.

Lemon juice and Coconut Oil massage

Coconut oil is widely known for its nourishing properties, helping to strengthen hair strands and prevent breakage. When combined with lemon juice, it creates a potent remedy for bald patches, making the scalp healthier and stimulating hair follicles.
Ingredients:
1 tablespoon of fresh lemon juice
2 tablespoons of coconut oil
How to use:
Warm the coconut oil slightly, either in the microwave or on a stove (make sure it’s not too hot).
Mix the warm coconut oil with lemon juice.
Apply the mixture to your scalp, particularly on the bald patches.
Massage the oil into the scalp for 5-10 minutes.
Let it sit for 30 minutes or overnight for deeper penetration.
Wash your hair with a mild shampoo.
Why it works: Coconut oil contains lauric acid, which penetrates the hair shaft, helping to moisturize and protect hair from damage. The lemon juice balances oil production and stimulates hair follicles.

Lemon and Aloe Vera gel treatment

Aloe vera is another powerhouse ingredient known for its soothing, hydrating, and healing properties. When combined with lemon, it can help rejuvenate hair growth in bald patches and maintain scalp health.
Ingredients:

istockphoto-1256280144-612x612

1 tablespoon of fresh lemon juice
2 tablespoons of aloe vera gel
How to use:
Mix the lemon juice and aloe vera gel in a bowl until you achieve a smooth consistency.
Apply the mixture directly to your scalp and bald patches.
Massage gently to ensure the ingredients are absorbed well.
Leave the mask on for about 30 minutes.
Wash it off with lukewarm water and a mild shampoo.
Why it works: Aloe vera nourishes and moisturizes the scalp, while lemon juice helps to cleanse and balance the pH. The combination of the two ingredients can promote a healthy environment for hair growth.

Lemon, Honey, and Cinnamon paste

Honey has moisturizing properties that can help hydrate the scalp, while cinnamon is known to stimulate blood circulation. When combined with lemon, this paste can work wonders in promoting hair growth and combating bald patches.
Ingredients:
1 tablespoon of lemon juice
1 tablespoon of honey
1 teaspoon of ground cinnamon
How to Use:
Mix all the ingredients in a bowl until you form a thick paste.
Apply the paste to your scalp, focusing on bald patches and thinning areas.
Gently massage your scalp for 5-10 minutes.
Leave it on for 20-30 minutes.
Rinse it off with lukewarm water and shampoo.
Why it works: Honey provides moisture and nourishment, while cinnamon improves blood circulation to the scalp. The lemon juice helps cleanse and stimulate hair follicles for growth.

Lemon and Egg yolk hair mask

Egg yolk is packed with protein, vitamins, and fatty acids that help nourish the hair and promote growth. When combined with lemon juice, this hair mask can strengthen hair, prevent hair loss, and help with regrowth in bald patches.
Ingredients:
1 tablespoon of lemon juice
1 egg yolk
How to use:
Whisk the egg yolk and lemon juice together until well combined.
Apply the mixture to your scalp and hair.
Leave it on for 30-45 minutes.
Wash it off with lukewarm water and shampoo.
Why it works: Egg yolk is rich in biotin, a vitamin that promotes hair growth. Combined with lemon’s acidity, it can help rejuvenate hair follicles and stimulate growth in bald patches.

How to know if your hair fall is normal?

Precautions when using Lemon for hair growth

While lemon can be beneficial for hair growth, it’s important to keep in mind a few precautions:
Overuse of Lemon: Lemon juice is acidic and can cause dryness or irritation if used too frequently. Always follow up with a moisturizing treatment to prevent this.
Sun sensitivity: Lemon can increase your skin’s sensitivity to the sun. If you apply lemon juice to your scalp, avoid direct sunlight for an extended period after use.
Lemon, with its rich vitamin C content, antioxidants, and cleansing properties, can be a powerful natural remedy for promoting hair growth, particularly in bald patches. When combined with other nourishing ingredients like coconut oil, aloe vera, and honey, lemon can stimulate hair follicles, improve scalp health, and encourage hair regrowth. By incorporating lemon into your hair care routine, you can create a healthy environment for your hair to thrive, naturally. However, always remember to use lemon in moderation and complement it with proper hair care practices for the best results.





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What is carbon monoxide poisoning- the gas that killed Brett Gardner’s 14-year-old son: How to stay safe


What is carbon monoxide poisoning- the gas that killed Brett Gardner's 14-year-old son: How to stay safe

As per officials, Miller Gardner, a 14-year-old son of former New York Yankees outfielder Brett Gardner, died because of carbon monoxide poisoning. In a statement posted on YouTube, Rándall Zúñiga, the director of Costa Rica’s Judicial Investigation Agency, OIJ, stated that tests revealed that the room Gardner stayed in while on vacation in Costa Rica had high levels of carbon monoxide.
“It’s possible that the teenager could have died from “breathing in these gases that are so dangerous,” added the official. The toxic gas could have come from a “specialized machine room” located next to the family’s hotel room.

What is carbon monoxide?

Carbon monoxide or CO is a lethal gas that reduces the ability of blood to carry oxygen, starving the heart, brain and body and causing symptoms like headache, dizziness, weakness, nausea, vomiting, chest pain and confusion. While it can poison anyone, people with lower immunity such as infants, older adults and those with diseases such as anaemia, heart disease or breathing problems can be at higher risk of fatality when inhaled the gas.

How is carbon monoxide produced?

Carbon monoxide is produced in the fumes of stoves, portable generators, burning wood or charcoal, furnaces and lanterns, as per the Centers for Disease Control and Prevention (CDC). Data from the institution also states that more than 400 Americans die from unintentional carbon monoxide poisoning each year, with more than 100,000 visiting the emergency department and more than 14,000 being hospitalized.

Steps to prevent carbon monoxide poisoning

Check or replace the batteries in your carbon monoxide detector every six months, and replace it every five years.
1. Ensure your vents are free and clean to maintain proper ventilation.
2. Have all your heating systems, such as stoves, heaters and any other burning appliances, be reviewed by a technician every year.
3. Avoid using charcoal grills, hibachis, lanterns, or portable camping stoves inside the house.
4. Never use a gas range or oven to heat your home.





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