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REET 2025 certificate: How to download your REET 2025 certificate PDF from reet2024.co.in step-by-step |


REET 2025 certificate: How to download your REET 2025 certificate PDF from reet2024.co.in step-by-step
RBSE releases REET 2025 certificate: Download now from reet2024.co.in

REET 2025 certificate: The Rajasthan Board of Secondary Education (RBSE) has officially issued the REET 2025 certificates for candidates who successfully passed the Rajasthan Teacher Eligibility Examination (REET). This certificate serves as a mandatory document for appointment as a teacher in government schools across Rajasthan.All qualified candidates can now access and download their REET 2025 certificate through the official portals — rajeduboard.rajasthan.gov.in or reet2024.co.in. To obtain the certificate, applicants must log in with their roll number and date of birth. The digital certificate is essential proof of eligibility and must be preserved for future recruitment processes.Certificate is essential for teacher recruitment in RajasthanThe REET certificate is a vital eligibility document required to apply for teaching positions in Rajasthan’s government schools. It contains key candidate details including name, father’s or husband’s name, date of birth, REET roll number, year of examination, level (Level-1 or Level-2), total marks, marks obtained, passing percentage, and pass/fail status. It is also duly signed and stamped by the recognition authority, with the date of issue clearly mentioned.Importantly, the REET 2025 certificate has now been declared valid for life. Candidates who qualify in this examination will not need to appear for it again in the future. They may apply for teaching posts at any time using this lifetime-valid certificate.

How to download your REET 2025 certificate PDF from reet2024.co.in

To access your REET certificate, follow these simple steps:Step 1: Visit the official website – Go to reet2024.co.in using any web browser.Step 2: Click on the certificate download link – On the homepage, locate and click on the “REET 2025 Certificate Download” link.Step 3: Enter your credentials – Provide your REET roll number and date of birth accurately in the login section.Step 4: Submit the details – Click on the “Submit” button to proceed.Step 5: Download and print the certificate – Once your certificate appears on the screen, download it in PDF format and take a printout for safekeeping.Direct link to download the REET 2025 certificateWhat to check on your REET 2025 certificateAfter downloading, candidates should carefully verify all details mentioned on the certificate. These include personal information, exam details, marks, and official seal and signature. Any discrepancy should be reported to RBSE immediately.Candidates are advised to retain both digital and printed copies of the certificate, as it will be necessary at the time of document verification during recruitment.For a smooth experience, use the direct link available on the official website and avoid unofficial portals or third-party links.





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Going for blood donation? Here’s what to eat, avoid, and do before and after donating blood |


Going for blood donation? Here’s what to eat, avoid, and do before and after donating blood

Donating blood is a safe way to help those in need, but it can cause side effects like fatigue and anemia. To minimise risks, it’s crucial to fuel your body with the right foods and drinks before and after donation. Staying hydrated and consuming iron-rich foods can help reduce the likelihood of side effects. By taking these simple steps, donors can ensure a smooth and safe experience, allowing them to continue helping others through blood donation. A well-prepared body can make all the difference in a successful donation process. Proper care can minimize potential issues.

Eating right before blood donation

According to Healthline reports, these are the following food items you should have before donating blood: 1) Iron

  • It is crucial for producing hemoglobin, which carries oxygen throughout the body. A well-balanced diet rich in iron can help maintain healthy iron stores. There are two types of dietary iron:
  • Heme iron (found in animal products), which is easily absorbed (up to 30%)
  • Nonheme iron (found in plant-based foods), which has lower absorption rates (2-10%)
Iron

To boost iron stores before blood donation, consume heme iron-rich foods like:

  • Red meats (beef, lamb, pork)
  • Poultry (chicken, turkey)
  • Fish and seafood (tuna, shrimp, clams)
  • Organ meats (liver)
  • Eggs

This can help reduce the risk of iron deficiency anemia after donation.2) Vitamin CVitamin C can enhance the absorption of nonheme iron (plant-based iron) in the body. To boost iron absorption, consume vitamin C-rich foods like:

Vitamin C

  • Citrus fruits (oranges, lemons)
  • Berries (strawberries, kiwi, raspberries, blueberries, cranberries)
  • Melons (cantaloupe, watermelon)
  • Other fruits (mango, papaya, pineapple)
  • Tomatoes

Pairing these vitamin C-rich foods with nonheme iron sources can help increase iron absorption.3) Water

Water

Drink extra water to stay fully hydrated before blood donation. Dehydration causes dizziness and low blood pressure. The American Red Cross recommends drinking an additional 2 cups (16 ounces) of water or other non-alcoholic drinks, along with your daily recommended intake of 9-13 cups (72-104 ounces) of fluid.

Food and medications to AVOID before donating blood

To ensure a smooth blood donation process, according to Healthline, you should avoid the following: Alcohol: Avoid drinking 24 hours before donation, as it can cause dehydration. If consumed, drink extra water to compensate.Fatty foods: Avoid foods high in fat (e.g., fries, ice cream) as they can affect blood test resultsIron blockers: Limit foods that reduce iron absorption, such as:Coffee and teaHigh-calcium foods (milk, cheese, yogurt)Red wine and chocolateAspirin: If donating platelets, avoid aspirin for 48 hours before donation.By avoiding these, you can help ensure your donation is usable and safe for transfusion.

Dos before donating blood

Dos before donating blood

  • Get adequate rest: Ensure you have had enough sleep the night before your donation. A rested body is less likely to feel dizzy or fatigued.
  • Eat a healthy meal: Have a nutritious meal a few hours before donating. Avoid fatty foods, as they can affect blood test results.
  • Stay hydrated: Drink plenty of water or non-alcoholic fluids before donation to maintain good hydration, which helps prevent dizziness and fainting.
  • Communicate with the medical staff: Inform them about any medications you take or existing health conditions to ensure you are eligible and safe to donate.
  • Wear comfortable clothing: Choose clothes with sleeves that can be easily rolled up to make the process easier.

Dont’s before and after donating blood

Dont's before and after donating blood

  • Avoid alcohol and smoking: Don’t drink alcohol for at least 24 hours before giving blood. Alcohol dehydrates the body. It is also advisable not to smoke tobacco, as smoking will impact circulation.
  • Don’t skip meals: Attending on an empty stomach might lead to weakness or fainting.
  • Avoid strenuous activity: Do not engage in heavy exercise or physically demanding activities after donating blood. Both will increase the potential of injury or dizziness.
  • Don’t drive immediately after donating blood: Wait at least 30 minutes before getting into a car to drive. Some people feel lightheaded when they are finished donating blood.
  • Don’t take off the bandage too quickly: After donating blood, keep the bandage on for a few hours. This is to lessen the chances of bleeding or bruising at the puncture site.

Post-donation care

Dos before donating blood

  • Rest and hydrate: After donation, drink extra fluids and rest for a while. This helps replenish lost blood volume and prevents dizziness.
  • Monitor the injection site: Apply pressure to the needle site immediately after donation. Avoid heavy lifting or vigorous use of that arm for the rest of the day.
  • Look out for symptoms: If you notice unusual pain, swelling, or bleeding, seek medical advice promptly.
  • Avoid alcohol to help with hydration

Also read | What is Vitamin D deficiency: Know its causes, symptoms, and how to fix it





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US backs Pakistan, China arms it — why India must rethink its strategy


Stars aligned for Pakistan, US and China should be a matter of concern for India. If India wants to handle China, a weakened Pakistan is in its interest. This is what it needs to do

Donald Trump finally got his ceasefire, and a shot at the Peace Nobel. He even publicly toyed with the idea of regime change in Iran in the run-up to the bombing of Iranian nuclear facilities. Thankfully, unlike in the India-Pakistan context, he did bang heads together, cussed, and brought calm to the skies.
Trump should actually claim credit for executing a silent and smooth regime change — in Pakistan. With an intimate lunch meeting between him and Asim Munir on June 18, the US president effectively blessed Pakistan with a military leadership, completely undermining its elected civilian government. The message rang through clearly: Rawalpindi has the support of Washington, and Pakistan’s political stakeholders in Islamabad should fall in line.





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‘Waiting for Gyeongdo’ updates: K-drama starring Park Seo Joon, Won Ji An, and more gets release date—deets inside! |


'Waiting for Gyeongdo’ updates: K-drama starring Park Seo Joon, Won Ji An, and more gets release date—deets inside!

The upcoming romantic-comedy drama ‘Waiting for Gyeongdo’ has officially gotten a release date! The drama is all set to drop this year, building up anticipation amongst fans. The show features Park Seo Joon and Won Ji An, further exciting fans about the duo’s on-screen chemistry.

‘Waiting for Gyeongdo’ gets confirmed for December release

The K-drama ‘Waiting for Gyeongdo’ has finally been confirmed to be released in December this year, as per reports shared by JTBC. Fans, who had been waiting for the confirmation about the show’s release date, rejoiced online due to the announcement.

More about the cast of ‘Waiting for Gyeongdo’

‘Waiting for Gyeongdo’ features a star-studded cast that includes Park Seo Joon, who is known for his roles in projects like ‘Itaewon Class,’ ‘Fight for My Way,’ ‘Kill Me, Heal Me,’ and ‘Gyeongseong Creature.’ Opposite him, the role of the female lead will be played by Won Ji An, who recently rose to fame for her portrayal in ‘The Squid Game Season 2,’ ‘D.P. Season 1 and 2,’ ‘If You Wish Upon Me,’ and ‘After Korea.’ Other than that, some of the other major names joining the drama include, but aren’t limited to, Lee El, Kang Gi Doong, Jo Min Kook, and Lee Joo Young. The show is being directed by Im Hyun Wook, who is responsible for creating popular projects like ‘Reflection of You,’ ‘People You May Know,’ and ‘King the Land.’The show has been written by the talented Yoo Young Ah, who is also the mastermind behind projects like ‘Divorce Attorney Shin,’ ‘Kim Ji Young: Born 1982,’ ‘The Spy: Undercover Operation,’ and ‘Miracle in Cell No. 7.’

‘Waiting for Gyeongdo’ plot

‘Waiting for Gyeongdo’ features the life of two individuals who reunite again for the third time after dating and breaking up twice already. Lee Gyeong Do, who works as a successful entertainment journalist, bumps paths with his ex-girlfriend Seo Ji U. They meet in unfortunate circumstances, as Gyeong Do has to prepare a report on a scandal that involves his past love and her husband.





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58% of L&D leaders name skill gaps & AI adoption their biggest challenge: ETHRWorld 2025 Study


58% of L&D leaders name skill gaps & AI adoption their biggest challenge: ETHRWorld 2025 Study

In a world where disruption is the new normal, learning & development (L&D) leaders are grappling with widening skill gaps and slow AI adoption, according to the newly released ETHRWorld Global Learning & Skilling Report 2025. The comprehensive study, based on insights from over 150 HR and L&D professionals across India, the Middle East, and Southeast Asia, offers a panoramic view of the evolving talent landscape.Published by ETHRWorld, a premier platform from The Economic Times for workplace intelligence, the second edition of the report identifies leadership development, digital fluency, and AI integration as the top strategic priorities for organizations preparing for the future of work.“This second edition of the report serves as a timely pulse check for L&D leaders navigating rapid change. The insights go beyond trends—they spotlight the real challenges and opportunities shaping the future of talent. It’s a critical resource for organizations rethinking their learning strategies in 2025,” said Yasmin Taj, Editor-Features, ETHRWorld.

Key highlights from the report include:

●58% of L&D leaders rank addressing skill gaps and future workforce readiness as their top concern in 2025.●52% struggle to keep pace with technological change and digital transformation.●Despite high optimism, 48% of organizations are yet to implement AI in any L&D capacity, citing internal capability gaps and unclear ROI.●Leadership development is the highest-ranked L&D priority, followed by digital transformation skills and reskilling/upskilling initiatives.The report reveals that leadership development is emerging as a cornerstone of organizational resilience, with future-ready leaders seen as critical to navigating uncertainty and complexity. At the same time, widening skill gaps have become a silent emergency, as the pace of external disruption increasingly outstrips internal talent development efforts. While there is strong belief in the potential of technology—76% of L&D leaders agree that AI will enhance human-led learning—actual implementation remains sluggish due to capability gaps and ambiguous returns on investment.Moreover, a disconnect between strategic ambition and financial commitment persists, with 69% of organizations allocating less than 10% of their budgets to L&D. Perhaps most tellingly, the most valued capabilities in 2025 are those that demonstrate agility: adaptability, digital dexterity, and emotional intelligence have become the most sought-after traits in a workforce ready for transformation.The report features exclusive perspectives from industry leaders such as Krish Shankar (former CHRO, Infosys), Fermin Diez, and talent heads from Titan, DCM Shriram, Vedanta, Hilton, AIA, Jindal Stainless, and more.

To access the full report or request expert interviews, visit

https://lnk.ink/CPgAR





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