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If you’ve ever had a headache after eating a sweet treat, you must have blamed the sugar. But it’s not the sugar that gives you a headache; rapid fluctuations in blood glucose levels, triggered by excessive or insufficient sugar intake, can lead to headaches. High blood sugar, called hyperglycemia, and low blood sugar, called hypoglycemia, can cause headaches. Consuming high amounts of sugar can lead to these fluctuations, commonly referred to as a “sugar crash.” This occurs when your blood sugar increases rapidly, leading to severe headaches. Understanding the connection between sugar intake and headaches can help individuals manage their symptoms and enhance their overall quality of life.

Managing headaches with diabetes

In people with diabetes, the body struggles to regulate blood sugar levels. Without proper management through medication, diet, or lifestyle changes, blood glucose levels can become too high or too low, leading to headaches and other symptoms. Effective management is crucial to maintaining stable blood sugar levels and preventing complications. Work with your doctor to develop a personalized treatment plan.

How skipping meals or high sugar may trigger migraines?

Skipping meals or consuming high-sugar snacks can trigger migraines in some people. This may be due to the body’s insulin response, leading to a sugar crash and low blood sugar levels. Research suggests a possible connection between blood glucose levels and migraines, but further studies are needed to fully understand the relationship. Tracking migraines can help individuals determine if sugar is a personal trigger.

Can cutting sugar avoid headaches?

Reducing sugar intake too quickly can cause headaches, such as starting a new diet or quitting sugary drinks and treats immediately. This is because your body is accustomed to the sugar rush, and sudden withdrawal can lead to symptoms like headaches, fatigue, and irritability. Gradually reducing sugar intake can help minimize these effects.

Ways to prevent sugar headaches

For mild to moderate headaches, painkillers and rest can help. Ways to prevent sugar headaches:

Treating sugar-related headaches

1. Consume 15 grams of carbs (e.g., juice, sugary drink, or candy) if blood sugar is low.2. Follow the 15-15 rule– According to The American Diabetes Association (ADA), If your blood sugar is below 70 mg/dL, consume 15 grams of carbs and check again after 15 minutes. Repeat if still below 70 mg/dL. If symptoms persist, contact your doctor3. Consult a doctor if symptoms persist.4. Consider frequent small meals throughout the dayAlso read | Excess belly fat may trigger skin infection- psoriasis; science says

To the whole world, this country was Persia, but its own people preferred to call it Iran, or the land of the Aryans. It was only in 1935 that the Iranian government formally requested that the country be called Iran.
But for historians, trawling through three millennia of the country’s past, it would always be Persia, an empire that was once the world’s largest, whose architecture was unmatched, which taught the world a thing or two about governance and administration, and whose art and poetry had charmed the world.

It’s time for Call of Duty Mobile to get into collaboration with popular Japanese science fiction franchise Gundam. After the crossover with Warzone and Modern Warfare 3 in 2024, the upcoming collaboration with CoD Mobile is going to be the second stint of Gundam.The previous collaboration brought a lot of new content into the game, like three themed tracer packs, weapon blueprints, camos, charms, and many more. And the upcoming collaboration with the mobile counterpart is not going to be any different.

Call of Duty Mobile Gundam collaboration details

The developers have recently announced that Season 6 in Call of Duty Mobile – Gundams Arrive – will be released on July 2, 2025 at 5 PM PT. In this collaboration, players will be able to relish Gundam themed operators, weapons, and rewards. Not only that, a new game and event will also be there.Starting of with a new Multiplayer game mode, this collaboration will introduce 4v4 Gundam Team Deathmatch, where players will be able to suit up with themed operators like Ethan – Freedom Gundam, Reaper – Sazabi Gundam, Proton – v Gindamo, and Deathscythe Gundam. This mode will be based around typical mech vs mech Gundam duels. Each Gundam operator has its own Finishing Move along with unique lobby screen and animation.

Now coming to event, players will able to earn rewards from this new game mode via a brand new Survival of the Fittest event, like new the legendary weapon J358 — Fin Funnel v Gundam, Urban Tracker — Defense Force, Cyro Bomb — Haro (reskin), Emote — Haro Team, and many more. On the other hand, Call of Duty Mobile players can celebrate the U.S. Independence Day starting from 4th July to 9th July with Independence Day-themed calling cards, charms, weapon blueprints, and many more.The Gundam Forever Operator Series Draw and Gundam Universe Weapon Series Draw will see players battling it out for Gundam themed operators and weapon blueprints like Krig 6 – Sword of Blue Skies, Locus – Red Comet, and many more. Completing both the draws will grant players special collection rewards. Along with these, a Double CP event and Returning Mythic Drops will be featured as well. Read More:Call of Duty Warzone Mobile shutting down a year after launch; here’s what the company said

As the action film ‘F1: The Movie’ is making its way to the theatres, fans are facing a question about the character with their love for Brad Pitt. He plays Sonny Hayes, a once-promising ‘F1’ driver from the 1990s whose career was put on hold by a devastating crash in the Joseph Kosinski directorial, alongside Damson Idris, Kerry Condon, and Simone Ashley, among others.

What is ‘F1’ about?

For the plot of the movie, the official synopsis reads, “In the 1990s, Sonny Hayes was Formula 1’s most promising driver until an accident on the track nearly ended his career. Thirty years later, the owner of a struggling Formula 1 team convinces Sonny to return to racing and become the best in the world.”It further states, “Driving alongside the team’s hotshot rookie, Sonny soon learns that the road to redemption is not something you can travel alone.”

Based on real-life stories?

Sonny Hayes is a fictional character and not based on any real-life F1 driver. However, his story draws inspiration from the standard example of the fallen hero seeking redemption. Hayes is portrayed as a rugged, rootless veteran who’s spent decades racing in smaller circuits. His return to ‘F1’ is in both personal and professional judgement. In spite of the fact that the storyline is fictional, the film was shot on real Grand Prix tracks and features shots of actual F1 drivers and team principals, lending it a lifelike realism.

Brad Pitt’s immersive experience

Brad Pitt underwent extensive training and even drove real F1 cars on actual circuits like Silverstone and Austin’s Circuit of the Americas. He described the experience as “a high unlike any high I’ve ever experienced before” in an interview. He highlighted the physical struggles and mental focus required to handle the force and speed of an F1 car.

Release date

‘F1: The Movie’ is set to come out in theatres on June 27, 2025, and promises to be a cinematic display that merges high-speed thrills with equal emotional depth. Whether you’re a die-hard racing fan or just in it for the drama, this film is showcasing it to be a must-watch one.